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Last updated: Aug 9, 2026

Pluckers Wing Bar

Fried Cheese

Pregame WarmupPopular

Pluckers Wing Bar Fried Cheese is protein-leaning, with about 45% of macro calories from protein. Each serving has 1,241 calories, 94g protein, 41g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,241

Calories

Per serving

94 g

Protein

41 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories1,241 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 302 mg101%

Sodium 919 mg40%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,241

kcal

Protein94 g (45%)

Carbs41 g (20%)

Fat32 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 0 g0%

Sodium 919 mg40%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 94g protein and 1,241 calories.Yes

Lower carb41g carbs per serving.No

Low fat32g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium919mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pregame Warmup

View all

Appetizer Sampler2,673 kcal · 114 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Cheese has 521 more calories than 10 Piece Wings and 6g more protein. Compare

Fried Cheese has 5959 fewer calories than 100 Piece Wings and 786g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein1000 Island (Plucker Sauce)110 kcal · 0 g protein15 Piece Wings1,080 kcal · 132 g protein20 Piece Wings1,440 kcal · 176 g protein5 Piece Wings360 kcal · 44 g protein

Compare with 10 Piece Wings

Fried Cheese Compared With Nearby Items

Compared with Appetizer Sampler, another Pregame Warmup item at Pluckers Wing Bar, Fried Cheese has 1432 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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