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Last updated: Aug 9, 2026

Pluckers Wing Bar

Honey BBQ Chicken Salad (High End Range)

SaladsPopular

Pluckers Wing Bar Honey BBQ Chicken Salad (High End Range) is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,224 calories, 66g protein, 149g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,224

Calories

Per serving

66 g

Protein

149 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,224 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 100 mg33%

Sodium 3,626 mg158%

Total Carbohydrate 149 g54%

Dietary Fiber 12 g43%

Total Sugars 58 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,224

kcal

Protein66 g (17%)

Carbs149 g (38%)

Fat79 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 12 g43%

Sodium 3,626 mg158%

Sugars 58 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 66g protein and 1,224 calories.Yes

Lower carb149g carbs per serving.No

Low fat79g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium3,626mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Honey BBQ Chicken Salad (High End Range) has 504 more calories than 10 Piece Wings and 22g less protein. Compare

Honey BBQ Chicken Salad (High End Range) has 5976 fewer calories than 100 Piece Wings and 814g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein1000 Island (Plucker Sauce)110 kcal · 0 g protein15 Piece Wings1,080 kcal · 132 g protein20 Piece Wings1,440 kcal · 176 g protein5 Piece Wings360 kcal · 44 g protein

Compare with 10 Piece Wings

Honey BBQ Chicken Salad (High End Range) Compared With Nearby Items

Pluckers Wing Bar Honey BBQ Chicken Salad (High End Range) is listed in the Salads category with 1,224 calories, 66g protein, 149g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Honey BBQ Chicken Salad (High End Range) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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