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Last updated: Aug 9, 2026

Pluckers Wing Bar

Mom's Grilled Cheese (High End Range)

SandwichesPopular

Pluckers Wing Bar Mom's Grilled Cheese (High End Range) is fat-leaning, with about 55% of macro calories from fat. Each serving has 810 calories, 28g protein, 52g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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810

Calories

Per serving

28 g

Protein

52 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 8 g40%

Trans Fat 5 g—

Cholesterol 62 mg21%

Sodium 2,660 mg116%

Total Carbohydrate 52 g19%

Dietary Fiber 8 g29%

Total Sugars 34 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein28 g (16%)

Carbs52 g (29%)

Fat44 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 8 g29%

Sodium 2,660 mg116%

Sugars 34 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 28g protein and 810 calories.No

Lower carb52g carbs per serving.No

Low fat44g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mom's Grilled Cheese (High End Range) has 90 more calories than 10 Piece Wings and 60g less protein. Compare

Mom's Grilled Cheese (High End Range) has 6390 fewer calories than 100 Piece Wings and 852g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein1000 Island (Plucker Sauce)110 kcal · 0 g protein15 Piece Wings1,080 kcal · 132 g protein20 Piece Wings1,440 kcal · 176 g protein5 Piece Wings360 kcal · 44 g protein

Compare with 10 Piece Wings

Mom's Grilled Cheese (High End Range) Compared With Nearby Items

Pluckers Wing Bar Mom's Grilled Cheese (High End Range) is listed in the Sandwiches category with 810 calories, 28g protein, 52g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Mom's Grilled Cheese (High End Range) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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