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Last updated: Aug 9, 2026
Pluckers Wing Bar

Sean's BLT (High End Range)

SandwichesPopular

Pluckers Wing Bar Sean's BLT (High End Range) is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,181 calories, 35g protein, 113g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,181
Calories
Per serving
35 g
Protein
113 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,181 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 19 g95%
Trans Fat 5 g—
Cholesterol 94 mg31%
Sodium 3,155 mg137%
Total Carbohydrate 113 g41%
Dietary Fiber 8 g29%
Total Sugars 31 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,181
kcal
Protein35 g (11%)
Carbs113 g (34%)
Fat80 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 8 g29%
Sodium 3,155 mg137%
Sugars 31 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 35g protein and 1,181 calories.No
Lower carb113g carbs per serving.No
Low fat80g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium3,155mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sean's BLT (High End Range) has 461 more calories than 10 Piece Wings and 53g less protein. Compare

Sean's BLT (High End Range) has 6019 fewer calories than 100 Piece Wings and 845g less protein. Compare

Compare with 10 Piece Wings

Sean's BLT (High End Range) Compared With Nearby Items

Pluckers Wing Bar Sean's BLT (High End Range) is listed in the Sandwiches category with 1,181 calories, 35g protein, 113g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Sean's BLT (High End Range) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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