NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pluckers Wing Bar

Southwest Caesar Salad (High End Range)

SaladsPopular

Pluckers Wing Bar Southwest Caesar Salad (High End Range) is fat-leaning, with about 47% of macro calories from fat. Each serving has 937 calories, 41g protein, 70g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
937
Calories
Per serving
41 g
Protein
70 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories937 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 65 g325%
Trans Fat 0.5 g—
Cholesterol 100 mg33%
Sodium 2,064 mg90%
Total Carbohydrate 70 g25%
Dietary Fiber 9 g32%
Total Sugars 7 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

937
kcal
Protein41 g (20%)
Carbs70 g (34%)
Fat43 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 9 g32%
Sodium 2,064 mg90%
Sugars 7 g—
Saturated Fat 65 g325%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 41g protein and 937 calories.No
Lower carb70g carbs per serving.No
Low fat43g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,064mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Caesar Salad (High End Range) has 217 more calories than 10 Piece Wings and 47g less protein. Compare

Southwest Caesar Salad (High End Range) has 6263 fewer calories than 100 Piece Wings and 839g less protein. Compare

Compare with 10 Piece Wings

Southwest Caesar Salad (High End Range) Compared With Nearby Items

Pluckers Wing Bar Southwest Caesar Salad (High End Range) is listed in the Salads category with 937 calories, 41g protein, 70g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Caesar Salad (High End Range) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI