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Last updated: Aug 9, 2026
Pluckers Wing Bar

Sweet Potato Fries

SidelinePopular

Pluckers Wing Bar Sweet Potato Fries is carb-leaning, with about 60% of macro calories from carb. Each serving has 300 calories, 2g protein, 43g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

6 oz
Serving Size
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300
Calories
Per serving
2 g
Protein
43 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 365 mg16%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein2 g (3%)
Carbs43 g (60%)
Fat12 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 6 g21%
Sodium 365 mg16%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No
Lower carb43g carbs per serving.No
Low fat12g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium365mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 420 fewer calories than 10 Piece Wings and 86g less protein. Compare

Sweet Potato Fries has 6900 fewer calories than 100 Piece Wings and 878g less protein. Compare

Compare with 10 Piece Wings

Sweet Potato Fries Compared With Nearby Items

Pluckers Wing Bar Sweet Potato Fries is listed in the Sideline category with 300 calories, 2g protein, 43g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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