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Last updated: Aug 9, 2026

Pokeworks

Charred Salmon Teriyaki Plate

Hawaiian Hot PlatesPopular

Pokeworks Charred Salmon Teriyaki Plate is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,118 calories, 45.7g protein, 93.6g carbs, and 61.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Plate (584.2g)

Serving Size

584.2 g

Serving Weight

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1,118

Calories

Per serving

45.7 g

Protein

93.6 g

Carbs

61.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,118 kcal

% Daily Value*

Total Fat 61.2 g78%

Saturated Fat 10.5 g52%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,616 mg114%

Total Carbohydrate 93.6 g34%

Dietary Fiber 3.4 g12%

Total Sugars 16.5 g—

Protein 45.7 g91%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,118

kcal

Protein45.7 g (16%)

Carbs93.6 g (34%)

Fat61.2 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 45.7 g91%

Fiber 3.4 g12%

Sodium 2,616 mg114%

Sugars 16.5 g—

Saturated Fat 10.5 g52%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 45.7g protein and 1,118 calories.No

Lower carb93.6g carbs per serving.No

Low fat61.2g total fat per serving.No

High sugar16.5g total sugars per serving.No

High sodium2,616mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Salmon, 1st Protein: Salmon, Sesame Oil, Kosher Salt, Furikake Mac Salad: Water, Mayonnaise Kewpe, Elbow Macaroni Pasta, Uncooked, Sliced Onion, White Vinegar, Kosher Salt, Ichimi Togarashi, Black Pepper, Sugar, Nori Furikake, Teriyaki Sauce,…

Allergens

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charred Salmon Teriyaki Plate has 792 more calories than Ahi Tuna Poke Bomb and 24g more protein. Compare

Charred Salmon Teriyaki Plate has 765 more calories than Avocado Salad Bowl, Large and 31.4g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Charred Salmon Teriyaki Plate Compared With Nearby Items

Pokeworks Charred Salmon Teriyaki Plate is listed in the Hawaiian Hot Plates category with 1,118 calories, 45.7g protein, 93.6g carbs, and 61.2g fat per serving.

Data Source and Methodology

Nutrition values for Charred Salmon Teriyaki Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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