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Last updated: Aug 9, 2026

Pokeworks

Huli Huli Chicken Plate

Hawaiian Hot PlatesPopular

Pokeworks Huli Huli Chicken Plate is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,005 calories, 48.4g protein, 94.3g carbs, and 45.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Plate (584.2g)

Serving Size

584.2 g

Serving Weight

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1,005

Calories

Per serving

48.4 g

Protein

94.3 g

Carbs

45.4 g

Fat

Nutrition Facts

Amount per serving

Calories1,005 kcal

% Daily Value*

Total Fat 45.4 g58%

Saturated Fat 8.5 g43%

Trans Fat 0 g—

Cholesterol 132 mg44%

Sodium 1,720 mg75%

Total Carbohydrate 94.3 g34%

Dietary Fiber 3.6 g13%

Total Sugars 16.5 g—

Protein 48.4 g97%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,005

kcal

Protein48.4 g (20%)

Carbs94.3 g (39%)

Fat45.4 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 48.4 g97%

Fiber 3.6 g13%

Sodium 1,720 mg75%

Sugars 16.5 g—

Saturated Fat 8.5 g43%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 48.4g protein and 1,005 calories.No

Lower carb94.3g carbs per serving.No

Low fat45.4g total fat per serving.No

High sugar16.5g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Chicken, 1st Protein: Diced Chicken Breast, Black Pepper, Furikake Mac Salad: Water, Mayonnaise Kewpe, Elbow Macaroni Pasta, Uncooked, Sliced Onion, White Vinegar, Kosher Salt, Ichimi Togarashi, Black Pepper, Sugar, Nori Furikake, Teriyaki Sauce,…

Allergens

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Huli Huli Chicken Plate has 678 more calories than Ahi Tuna Poke Bomb and 26.7g more protein. Compare

Huli Huli Chicken Plate has 652 more calories than Avocado Salad Bowl, Large and 34.1g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Huli Huli Chicken Plate Compared With Nearby Items

Pokeworks Huli Huli Chicken Plate is listed in the Hawaiian Hot Plates category with 1,005 calories, 48.4g protein, 94.3g carbs, and 45.4g fat per serving.

Data Source and Methodology

Nutrition values for Huli Huli Chicken Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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