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Last updated: Aug 9, 2026

Pokeworks

Poke Nachos, Large (3 Proteins)

Poke Your WayPopular

Pokeworks Poke Nachos, Large (3 Proteins) is carb-leaning, with about 50% of macro calories from carb. Each serving has 354 calories, 5.1g protein, 45.6g carbs, and 17.7g fat, making it a moderate option for comparing calories and macros.

1 Order (70.9g)

Serving Size

70.9 g

Serving Weight

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354

Calories

Per serving

5.1 g

Protein

45.6 g

Carbs

17.7 g

Fat

Nutrition Facts

Amount per serving

Calories354 kcal

% Daily Value*

Total Fat 17.7 g23%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 45.6 g17%

Dietary Fiber 5.1 g18%

Total Sugars 0 g—

Protein 5.1 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

354

kcal

Protein5.1 g (6%)

Carbs45.6 g (50%)

Fat17.7 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%

Fiber 5.1 g18%

Sodium 190 mg8%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5.1g protein and 354 calories.No

Lower carb45.6g carbs per serving.No

Low fat17.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Nachos

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poke Nachos, Large (3 Proteins) has 28 more calories than Ahi Tuna Poke Bomb and 16.6g less protein. Compare

Poke Nachos, Large (3 Proteins) has 1 more calories than Avocado Salad Bowl, Large and 9.2g less protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Poke Nachos, Large (3 Proteins) Compared With Nearby Items

Pokeworks Poke Nachos, Large (3 Proteins) is listed in the Poke Your Way category with 354 calories, 5.1g protein, 45.6g carbs, and 17.7g fat per serving.

Data Source and Methodology

Nutrition values for Poke Nachos, Large (3 Proteins) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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