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Last updated: Aug 9, 2026

Pollo Campero

Campero Chicken Bowl with Fried Filet

BowlsPopular

Pollo Campero Campero Chicken Bowl with Fried Filet is fat-leaning, with about 44% of macro calories from fat. Each serving has 638 calories, 35g protein, 33g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 portion (745g)

Serving Size

745 g

Serving Weight

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638

Calories

Per serving

35 g

Protein

33 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories638 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 2,461 mg107%

Total Carbohydrate 33 g12%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

638

kcal

Protein35 g (29%)

Carbs33 g (27%)

Fat24 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 4 g14%

Sodium 2,461 mg107%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 35g protein and 638 calories.Yes

Lower carb33g carbs per serving.No

Low fat24g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,461mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Campero Chicken Bowl with Fried Filet has 404 more calories than Bacon Breakfast Empanada (Select Markets Only) and 24g more protein. Compare

Campero Chicken Bowl with Fried Filet has 262 more calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 18g more protein. Compare

Bacon Breakfast Empanada (Select Markets Only)234 kcal · 11 g proteinBacon, Egg, Cheese Sandwich (Select Markets Only)376 kcal · 17 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBarbecue Sauce50 kcal · 0 g proteinBlack Beans, Individual (Select Markets Only)80 kcal · 4 g proteinBottled Water0 kcal · 0 g protein

Compare with Bacon Breakfast Empanada (Select Markets Only)

Campero Chicken Bowl with Fried Filet Compared With Nearby Items

Pollo Campero Campero Chicken Bowl with Fried Filet is listed in the Bowls category with 638 calories, 35g protein, 33g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Campero Chicken Bowl with Fried Filet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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