NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Pollo Tropical
Build Your Tropichop Bowl, Mashed Potato & Gravy, Regular
Build Your Tropichop BowlPopular
Build Your Tropichop Bowl, Mashed Potato & Gravy, Regular nutrition information from Pollo Tropical.
7.8 oz
Serving Size
Not provided
Serving Weight
280
Calories
Per serving
4 g
Protein
33 g
Carbs
15 g
Fat
Nutrition Facts
Amount per serving
Calories280 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 870 mg38%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
280
kcal
Protein4 g (6%)
Carbs33 g (47%)
Fat15 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 4 g8%
Fiber 4 g14%
Sodium 870 mg38%
Sugars 2 g—
Saturated Fat 9 g45%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Build Your Tropichop Bowl
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.