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Last updated: Aug 9, 2026

Pollo Tropical

Grilled Chicken Quesadilla Wrap

Soups, Salads, Sandwiches & WrapsPopular

Pollo Tropical Grilled Chicken Quesadilla Wrap is fat-leaning, with about 50% of macro calories from fat. Each serving has 660 calories, 48g protein, 41g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

9.1 oz

Serving Size

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660

Calories

Per serving

48 g

Protein

41 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,300 mg57%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein48 g (27%)

Carbs41 g (23%)

Fat39 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 2 g7%

Sodium 1,300 mg57%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 48g protein and 660 calories.Yes

Lower carb41g carbs per serving.No

Low fat39g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Quesadilla Wrap has 10 more calories than Ala Carte Meat, Chicken, 1/2 and 19g less protein. Compare

Grilled Chicken Quesadilla Wrap has 370 more calories than Ala Carte Meat, Chicken, 1/4 Dark and 24g more protein. Compare

Ala Carte Meat, Chicken, 1/2650 kcal · 67 g proteinAla Carte Meat, Chicken, 1/4 Dark290 kcal · 24 g proteinAla Carte Meat, Chicken, 1/4 Dark without Skin170 kcal · 21 g proteinAla Carte Meat, Chicken, 1/4 White360 kcal · 43 g proteinAla Carte Meat, Chicken, 1/4 White without Skin220 kcal · 37 g proteinAla Carte Meat, Churrasco Steak with Chimichurri270 kcal · 25 g protein

Compare with Ala Carte Meat, Chicken, 1/2

Grilled Chicken Quesadilla Wrap Compared With Nearby Items

Pollo Tropical Grilled Chicken Quesadilla Wrap is listed in the Soups, Salads, Sandwiches & Wraps category with 660 calories, 48g protein, 41g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Quesadilla Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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