Last updated: Aug 9, 2026
Pollo Tropical

Quatro Leches

DessertsPopular

Pollo Tropical Quatro Leches is carb-leaning, with about 51% of macro calories from carb. Each serving has 430 calories, 12g protein, 56g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

6 oz
Serving Size
430
Calories
Per serving
12 g
Protein
56 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 250 mg11%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 49 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein12 g (11%)
Carbs56 g (51%)
Fat19 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 49 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 12g protein and 430 calories.No
Lower carb56g carbs per serving.No
Low fat19g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quatro Leches has 220 fewer calories than Ala Carte Meat, Chicken, 1/2 and 55g less protein. Compare

Quatro Leches has 140 more calories than Ala Carte Meat, Chicken, 1/4 Dark and 12g less protein. Compare

Compare with Ala Carte Meat, Chicken, 1/2

Quatro Leches Compared With Nearby Items

Pollo Tropical Quatro Leches is listed in the Desserts category with 430 calories, 12g protein, 56g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Quatro Leches are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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