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Last updated: Aug 9, 2026
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Pollo Tropical
Side of Mashed Potatoes, Large
SidesPopular
Side of Mashed Potatoes, Large nutrition information from Pollo Tropical.
15.5 oz
Serving Size
Not provided
Serving Weight
630
Calories
Per serving
10 g
Protein
72 g
Carbs
33 g
Fat
Nutrition Facts
Amount per serving
Calories630 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 1,700 mg74%
Total Carbohydrate 72 g26%
Dietary Fiber 8 g29%
Total Sugars 3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
630
kcal
Protein10 g (6%)
Carbs72 g (46%)
Fat33 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 8 g29%
Sodium 1,700 mg74%
Sugars 3 g—
Saturated Fat 21 g105%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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