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Last updated: Aug 9, 2026
Illustration for reference only
Pollo Tropical
Side of Mashed Potatoes, Platter
SidesPopular
Side of Mashed Potatoes, Platter nutrition information from Pollo Tropical.
4 oz
Serving Size
Not provided
Serving Weight
160
Calories
Per serving
3 g
Protein
19 g
Carbs
9 g
Fat
Nutrition Facts
Amount per serving
Calories160 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 440 mg19%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
160
kcal
Protein3 g (7%)
Carbs19 g (45%)
Fat9 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3 g6%
Fiber 2 g7%
Sodium 440 mg19%
Sugars 1 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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