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Last updated: Aug 9, 2026
Illustration for reference only
Pollo Tropical
Side of Mashed Potatoes, Regular
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Side of Mashed Potatoes, Regular nutrition information from Pollo Tropical.
8 oz
Serving Size
Not provided
Serving Weight
330
Calories
Per serving
5 g
Protein
37 g
Carbs
17 g
Fat
Nutrition Facts
Amount per serving
Calories330 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 1 g—
Cholesterol 50 mg17%
Sodium 880 mg38%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
330
kcal
Protein5 g (6%)
Carbs37 g (46%)
Fat17 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 5 g10%
Fiber 4 g14%
Sodium 880 mg38%
Sugars 2 g—
Saturated Fat 11 g55%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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