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Last updated: Aug 9, 2026

Pollo Tropical

Side of Plantain Chips

SidesPopular

Pollo Tropical Side of Plantain Chips is fat-leaning, with about 58% of macro calories from fat. Each serving has 320 calories, 0g protein, 33g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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320

Calories

Per serving

0 g

Protein

33 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 33 g12%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein0 g (0%)

Carbs33 g (42%)

Fat20 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 5 g18%

Sodium 125 mg5%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No

Lower carb33g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Plantain Chips has 330 fewer calories than Ala Carte Meat, Chicken, 1/2 and 67g less protein. Compare

Side of Plantain Chips has 30 more calories than Ala Carte Meat, Chicken, 1/4 Dark and 24g less protein. Compare

Ala Carte Meat, Chicken, 1/2650 kcal · 67 g proteinAla Carte Meat, Chicken, 1/4 Dark290 kcal · 24 g proteinAla Carte Meat, Chicken, 1/4 Dark without Skin170 kcal · 21 g proteinAla Carte Meat, Chicken, 1/4 White360 kcal · 43 g proteinAla Carte Meat, Chicken, 1/4 White without Skin220 kcal · 37 g proteinAla Carte Meat, Churrasco Steak with Chimichurri270 kcal · 25 g protein

Compare with Ala Carte Meat, Chicken, 1/2

Side of Plantain Chips Compared With Nearby Items

Pollo Tropical Side of Plantain Chips is listed in the Sides category with 320 calories, 0g protein, 33g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Side of Plantain Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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