Nutrition comparison

Blueberry Muffin vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Blueberry Muffin is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.

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Lowest calories
Blueberry Muffin
614 kcal
Highest protein
2 Coach's Oats Pancakes
14 g protein
Lowest carbs
Blueberry Muffin
84 g carbs
Lowest sodium
Blueberry Muffin
523 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry MuffinBakery614 kcal12 g84 g26 g0 g523 mg
2 Coach's Oats PancakesBreakfast1,037 kcal14 g180 g29 g0 g1,554 mg

Which should you choose?

Choose Blueberry Muffin if your priority is keeping calories lower. It has 614 calories per serving.

Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.

If sodium matters, Blueberry Muffin is the lighter sodium pick at 523mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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