NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Fried Steak vs 2 Coach's Oats Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
2 Coach's Oats Pancakes is lowest in calories, while Chicken Fried Steak gives the most protein.
Add all to calculatorLowest calories
2 Coach's Oats Pancakes
1,037 kcal
Highest protein
Chicken Fried Steak
40 g protein
Lowest carbs
Chicken Fried Steak
84 g carbs
Lowest sodium
2 Coach's Oats Pancakes
1,554 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fried SteakLunch & Dinner | 1,265 kcal | 40 g | 84 g | 86 g | 0 g | 2,547 mg |
| 2 Coach's Oats PancakesBreakfast | 1,037 kcal | 14 g | 180 g | 29 g | 0 g | 1,554 mg |
Which should you choose?
Choose 2 Coach's Oats Pancakes if your priority is keeping calories lower. It has 1,037 calories per serving.
Choose Chicken Fried Steak if you want the most protein. It has 40g protein per serving.
If sodium matters, 2 Coach's Oats Pancakes is the lighter sodium pick at 1,554mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
Open calculator