Nutrition comparison

Chicken Fried Steak vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

2 Coach's Oats Pancakes is lowest in calories, while Chicken Fried Steak gives the most protein.

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Lowest calories
2 Coach's Oats Pancakes
1,037 kcal
Highest protein
Chicken Fried Steak
40 g protein
Lowest carbs
Chicken Fried Steak
84 g carbs
Lowest sodium
2 Coach's Oats Pancakes
1,554 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fried SteakLunch & Dinner1,265 kcal40 g84 g86 g0 g2,547 mg
2 Coach's Oats PancakesBreakfast1,037 kcal14 g180 g29 g0 g1,554 mg

Which should you choose?

Choose 2 Coach's Oats Pancakes if your priority is keeping calories lower. It has 1,037 calories per serving.

Choose Chicken Fried Steak if you want the most protein. It has 40g protein per serving.

If sodium matters, 2 Coach's Oats Pancakes is the lighter sodium pick at 1,554mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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