Cinnamon Roll vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Cinnamon Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cinnamon Roll

977 kcal

Highest protein

Cinnamon Roll

19 g protein

Lowest carbs

Cinnamon Roll

157 g carbs

Lowest sodium

Cinnamon Roll

768 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon RollBakery	977 kcal	19 g	157 g	30 g	0 g	768 mg
2 Coach's Oats PancakesBreakfast	1,037 kcal	14 g	180 g	29 g	0 g	1,554 mg

Choose Cinnamon Roll if your priority is keeping calories lower. It has 977 calories per serving.

Choose Cinnamon Roll if you want the most protein. It has 19g protein per serving.

If sodium matters, Cinnamon Roll is the lighter sodium pick at 768mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.