Dinner Roll vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Dinner Roll is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.

Lowest calories

Dinner Roll

128 kcal

Highest protein

2 Coach's Oats Pancakes

14 g protein

Lowest carbs

Dinner Roll

23 g carbs

Lowest sodium

Dinner Roll

234 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dinner RollBakery	128 kcal	5 g	23 g	2 g	0 g	234 mg
2 Coach's Oats PancakesBreakfast	1,037 kcal	14 g	180 g	29 g	0 g	1,554 mg

Choose Dinner Roll if your priority is keeping calories lower. It has 128 calories per serving.

Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.

If sodium matters, Dinner Roll is the lighter sodium pick at 234mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.