Kracked Wheat Bun vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Kracked Wheat Bun is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.

Lowest calories

Kracked Wheat Bun

248 kcal

Highest protein

2 Coach's Oats Pancakes

14 g protein

Lowest carbs

Kracked Wheat Bun

39 g carbs

Lowest sodium

Kracked Wheat Bun

355 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kracked Wheat BunBakery	248 kcal	9 g	39 g	6 g	0 g	355 mg
2 Coach's Oats PancakesBreakfast	1,037 kcal	14 g	180 g	29 g	0 g	1,554 mg

Choose Kracked Wheat Bun if your priority is keeping calories lower. It has 248 calories per serving.

Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.

If sodium matters, Kracked Wheat Bun is the lighter sodium pick at 355mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.