Quiche, Whole vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

2 Coach's Oats Pancakes is lowest in calories, while Quiche, Whole gives the most protein.

Lowest calories

2 Coach's Oats Pancakes

1,037 kcal

Highest protein

Quiche, Whole

107 g protein

Lowest carbs

2 Coach's Oats Pancakes

180 g carbs

Lowest sodium

2 Coach's Oats Pancakes

1,554 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quiche, WholeBreakfast	2,997 kcal	107 g	371 g	121 g	0 g	3,680 mg
2 Coach's Oats PancakesBreakfast	1,037 kcal	14 g	180 g	29 g	0 g	1,554 mg

Choose 2 Coach's Oats Pancakes if your priority is keeping calories lower. It has 1,037 calories per serving.

Choose Quiche, Whole if you want the most protein. It has 107g protein per serving.

If sodium matters, 2 Coach's Oats Pancakes is the lighter sodium pick at 1,554mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.