NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sourdough Bread, 2 Slices vs 2 Coach's Oats Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
Sourdough Bread, 2 Slices is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.
Add all to calculatorLowest calories
Sourdough Bread, 2 Slices
318 kcal
Highest protein
2 Coach's Oats Pancakes
14 g protein
Lowest carbs
Sourdough Bread, 2 Slices
61 g carbs
Lowest sodium
Sourdough Bread, 2 Slices
729 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sourdough Bread, 2 SlicesBakery | 318 kcal | 13 g | 61 g | 2 g | 0 g | 729 mg |
| 2 Coach's Oats PancakesBreakfast | 1,037 kcal | 14 g | 180 g | 29 g | 0 g | 1,554 mg |
Which should you choose?
Choose Sourdough Bread, 2 Slices if your priority is keeping calories lower. It has 318 calories per serving.
Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.
If sodium matters, Sourdough Bread, 2 Slices is the lighter sodium pick at 729mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
Open calculator