Nutrition comparison

Sourdough Bread, 2 Slices vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Sourdough Bread, 2 Slices is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.

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Lowest calories
Sourdough Bread, 2 Slices
318 kcal
Highest protein
2 Coach's Oats Pancakes
14 g protein
Lowest carbs
Sourdough Bread, 2 Slices
61 g carbs
Lowest sodium
Sourdough Bread, 2 Slices
729 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sourdough Bread, 2 SlicesBakery318 kcal13 g61 g2 g0 g729 mg
2 Coach's Oats PancakesBreakfast1,037 kcal14 g180 g29 g0 g1,554 mg

Which should you choose?

Choose Sourdough Bread, 2 Slices if your priority is keeping calories lower. It has 318 calories per serving.

Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.

If sodium matters, Sourdough Bread, 2 Slices is the lighter sodium pick at 729mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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