Strawberry Muffin vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Strawberry Muffin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry Muffin

700 kcal

Highest protein

Strawberry Muffin

14 g protein

Lowest carbs

Strawberry Muffin

102 g carbs

Lowest sodium

Strawberry Muffin

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry MuffinBakery	700 kcal	14 g	102 g	28 g	0 g	590 mg
2 Coach's Oats PancakesBreakfast	1,037 kcal	14 g	180 g	29 g	0 g	1,554 mg

Choose Strawberry Muffin if your priority is keeping calories lower. It has 700 calories per serving.

Choose Strawberry Muffin if you want the most protein. It has 14g protein per serving.

If sodium matters, Strawberry Muffin is the lighter sodium pick at 590mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.