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Nutrition comparison
Wheat Bread, 2 Slices vs 2 Coach's Oats Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
Wheat Bread, 2 Slices is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.
Add all to calculatorLowest calories
Wheat Bread, 2 Slices
319 kcal
Highest protein
2 Coach's Oats Pancakes
14 g protein
Lowest carbs
Wheat Bread, 2 Slices
51 g carbs
Lowest sodium
Wheat Bread, 2 Slices
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wheat Bread, 2 SlicesBakery | 319 kcal | 11 g | 51 g | 8 g | 0 g | 440 mg |
| 2 Coach's Oats PancakesBreakfast | 1,037 kcal | 14 g | 180 g | 29 g | 0 g | 1,554 mg |
Which should you choose?
Choose Wheat Bread, 2 Slices if your priority is keeping calories lower. It has 319 calories per serving.
Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.
If sodium matters, Wheat Bread, 2 Slices is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
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