Last updated: Aug 9, 2026
Polly's Pies

Apple Pie with Equal Slice

PiePopular

Polly's Pies Apple Pie with Equal Slice is fat-leaning, with about 52% of macro calories from fat. Each serving has 488 calories, 6g protein, 55g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
488
Calories
Per serving
6 g
Protein
55 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories488 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 419 mg18%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

488
kcal
Protein6 g (5%)
Carbs55 g (44%)
Fat29 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 419 mg18%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 488 calories.No
Lower carb55g carbs per serving.No
Low fat29g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium419mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Apple Pie with Equal Slice has 455 fewer calories than 2 Banana Mac.Nut Pancakes and 7g less protein. Compare

Apple Pie with Equal Slice has 549 fewer calories than 2 Coach's Oats Pancakes and 8g less protein. Compare

Compare with 2 Banana Mac.Nut Pancakes

Apple Pie with Equal Slice Compared With Nearby Items

Compared with Boysenberry Slice, another Pie item at Polly's Pies, Apple Pie with Equal Slice has 124 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Pie with Equal Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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