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Nutrition comparison
Apple Berry Cobbler with Homestyle Crust vs 1/2 LB. Sirloin Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.
Quick answer
Apple Berry Cobbler with Homestyle Crust is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.
Add all to calculatorLowest calories
Apple Berry Cobbler with Homestyle Crust
40 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
1/2 LB. Sirloin Steak
3 g carbs
Lowest sodium
Apple Berry Cobbler with Homestyle Crust
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Apple Berry Cobbler with Homestyle CrustAll You Can Eat Buffet | 40 kcal | 0 g | 9 g | 0 g | 0 g | 30 mg |
| 1/2 LB. Sirloin SteakSteaks | 380 kcal | 46 g | 3 g | 19 g | 0 g | 1,243 mg |
Which should you choose?
Choose Apple Berry Cobbler with Homestyle Crust if your priority is keeping calories lower. It has 40 calories per serving.
Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.
If sodium matters, Apple Berry Cobbler with Homestyle Crust is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.
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