Nutrition comparison

Apple Berry Cobbler with Homestyle Crust vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Apple Berry Cobbler with Homestyle Crust is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

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Lowest calories
Apple Berry Cobbler with Homestyle Crust
40 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
1/2 LB. Sirloin Steak
3 g carbs
Lowest sodium
Apple Berry Cobbler with Homestyle Crust
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Berry Cobbler with Homestyle CrustAll You Can Eat Buffet40 kcal0 g9 g0 g0 g30 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Apple Berry Cobbler with Homestyle Crust if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Apple Berry Cobbler with Homestyle Crust is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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