AuGratin Potatoes vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

AuGratin Potatoes is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

AuGratin Potatoes

11 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

AuGratin Potatoes

1 g carbs

Lowest sodium

AuGratin Potatoes

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
AuGratin PotatoesAll You Can Eat Buffet	11 kcal	0 g	1 g	1 g	0 g	35 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose AuGratin Potatoes if your priority is keeping calories lower. It has 11 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, AuGratin Potatoes is the lighter sodium pick at 35mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.