Balsamic Vinaigrette Dressing vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Balsamic Vinaigrette Dressing is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Balsamic Vinaigrette Dressing

113 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Balsamic Vinaigrette Dressing

3 g carbs

Lowest sodium

Balsamic Vinaigrette Dressing

217 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic Vinaigrette DressingAll You Can Eat Buffet	113 kcal	0 g	3 g	11 g	0 g	217 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 113 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 217mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.