BBQ Pulled Pork vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

BBQ Pulled Pork is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

BBQ Pulled Pork

58 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

BBQ Pulled Pork

131 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Pulled PorkAll You Can Eat Buffet	58 kcal	5 g	5 g	2 g	0 g	131 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose BBQ Pulled Pork if your priority is keeping calories lower. It has 58 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, BBQ Pulled Pork is the lighter sodium pick at 131mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.