Cabbage, Country vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Cabbage, Country is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Cabbage, Country

15 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Cabbage, Country

2 g carbs

Lowest sodium

Cabbage, Country

79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cabbage, CountryAll You Can Eat Buffet	15 kcal	0 g	2 g	1 g	1 g	79 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Cabbage, Country if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Cabbage, Country is the lighter sodium pick at 79mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.