Nutrition comparison

Caramel Apple Cobbler vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Caramel Apple Cobbler is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

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Lowest calories
Caramel Apple Cobbler
65 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
1/2 LB. Sirloin Steak
3 g carbs
Lowest sodium
Caramel Apple Cobbler
38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Apple CobblerAll You Can Eat Buffet65 kcal0 g13 g1 g0 g38 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Caramel Apple Cobbler if your priority is keeping calories lower. It has 65 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Caramel Apple Cobbler is the lighter sodium pick at 38mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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