Carrots, Sliced Fresh vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Carrots, Sliced Fresh is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Carrots, Sliced Fresh

12 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Carrots, Sliced Fresh

3 g carbs

Lowest sodium

Carrots, Sliced Fresh

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrots, Sliced FreshAll You Can Eat Buffet	12 kcal	0 g	3 g	0 g	1 g	20 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Carrots, Sliced Fresh if your priority is keeping calories lower. It has 12 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Carrots, Sliced Fresh is the lighter sodium pick at 20mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.