Cheese, Mozzarella Shred vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Cheese, Mozzarella Shred is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Cheese, Mozzarella Shred

83 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Cheese, Mozzarella Shred

1 g carbs

Lowest sodium

Cheese, Mozzarella Shred

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, Mozzarella ShredAll You Can Eat Buffet	83 kcal	7 g	1 g	6 g	0 g	190 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Cheese, Mozzarella Shred if your priority is keeping calories lower. It has 83 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Cheese, Mozzarella Shred is the lighter sodium pick at 190mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.