Cheezy Garlic Pizza vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Cheezy Garlic Pizza is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Cheezy Garlic Pizza

79 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Cheezy Garlic Pizza

178 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheezy Garlic PizzaAll You Can Eat Buffet	79 kcal	4 g	9 g	3 g	0 g	178 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Cheezy Garlic Pizza if your priority is keeping calories lower. It has 79 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Cheezy Garlic Pizza is the lighter sodium pick at 178mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.