Chocolate Cream Cheese Pudding Pie, Ramekin vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Chocolate Cream Cheese Pudding Pie, Ramekin is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Chocolate Cream Cheese Pudding Pie, Ramekin

79 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Chocolate Cream Cheese Pudding Pie, Ramekin

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Cream Cheese Pudding Pie, RamekinAll You Can Eat Buffet	79 kcal	1 g	8 g	5 g	0 g	60 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Chocolate Cream Cheese Pudding Pie, Ramekin if your priority is keeping calories lower. It has 79 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Chocolate Cream Cheese Pudding Pie, Ramekin is the lighter sodium pick at 60mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.