Chocolate Mousse Shooter vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Chocolate Mousse Shooter is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Chocolate Mousse Shooter

84 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Chocolate Mousse Shooter

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Mousse ShooterAll You Can Eat Buffet	84 kcal	0 g	10 g	5 g	0 g	35 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Chocolate Mousse Shooter if your priority is keeping calories lower. It has 84 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Chocolate Mousse Shooter is the lighter sodium pick at 35mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.