Nutrition comparison

Chocolate Peanut Butter Fudge vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Chocolate Peanut Butter Fudge is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

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Lowest calories
Chocolate Peanut Butter Fudge
119 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
1/2 LB. Sirloin Steak
3 g carbs
Lowest sodium
Chocolate Peanut Butter Fudge
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Peanut Butter FudgeAll You Can Eat Buffet119 kcal2 g16 g6 g1 g55 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Chocolate Peanut Butter Fudge if your priority is keeping calories lower. It has 119 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Chocolate Peanut Butter Fudge is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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