Nutrition comparison

Chocolate Peanut Butter Pie vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Chocolate Peanut Butter Pie is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

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Lowest calories
Chocolate Peanut Butter Pie
86 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
1/2 LB. Sirloin Steak
3 g carbs
Lowest sodium
Chocolate Peanut Butter Pie
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Peanut Butter PieAll You Can Eat Buffet86 kcal1 g12 g4 g1 g58 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Chocolate Peanut Butter Pie if your priority is keeping calories lower. It has 86 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Chocolate Peanut Butter Pie is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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