Corn Dogs, Mini vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Corn Dogs, Mini is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Corn Dogs, Mini

86 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Corn Dogs, Mini

138 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn Dogs, MiniAll You Can Eat Buffet	86 kcal	2 g	7 g	5 g	0 g	138 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Corn Dogs, Mini if your priority is keeping calories lower. It has 86 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Corn Dogs, Mini is the lighter sodium pick at 138mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.