Corn Nuggets vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Corn Nuggets is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Corn Nuggets

67 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Corn Nuggets

123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn NuggetsAll You Can Eat Buffet	67 kcal	1 g	10 g	3 g	0 g	123 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Corn Nuggets if your priority is keeping calories lower. It has 67 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Corn Nuggets is the lighter sodium pick at 123mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.