Creamy Italian Dressing vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Creamy Italian Dressing is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Creamy Italian Dressing

105 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Creamy Italian Dressing

3 g carbs

Lowest sodium

Creamy Italian Dressing

374 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamy Italian DressingAll You Can Eat Buffet	105 kcal	0 g	3 g	10 g	0 g	374 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Creamy Italian Dressing if your priority is keeping calories lower. It has 105 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Creamy Italian Dressing is the lighter sodium pick at 374mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.