Nutrition comparison

Deviled Eggs vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Deviled Eggs is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Add all to calculator
Lowest calories
Deviled Eggs
76 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
Deviled Eggs
0 g carbs
Lowest sodium
Deviled Eggs
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deviled EggsAll You Can Eat Buffet76 kcal3 g0 g7 g0 g65 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Deviled Eggs if your priority is keeping calories lower. It has 76 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Deviled Eggs is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

Open calculator