Elbow Macaroni Salad vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Elbow Macaroni Salad is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Elbow Macaroni Salad

62 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Elbow Macaroni Salad

153 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Elbow Macaroni SaladAll You Can Eat Buffet	62 kcal	1 g	5 g	4 g	0 g	153 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Elbow Macaroni Salad if your priority is keeping calories lower. It has 62 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Elbow Macaroni Salad is the lighter sodium pick at 153mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.