Nutrition comparison

Green Beans, Country Style vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Green Beans, Country Style is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

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Lowest calories
Green Beans, Country Style
14 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
Green Beans, Country Style
2 g carbs
Lowest sodium
Green Beans, Country Style
121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Beans, Country StyleAll You Can Eat Buffet14 kcal0 g2 g1 g0 g121 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Green Beans, Country Style if your priority is keeping calories lower. It has 14 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Green Beans, Country Style is the lighter sodium pick at 121mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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