Honeydew vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Honeydew is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Honeydew

10 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Honeydew

3 g carbs

Lowest sodium

Honeydew

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HoneydewAll You Can Eat Buffet	10 kcal	0 g	3 g	0 g	0 g	5 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Honeydew if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Honeydew is the lighter sodium pick at 5mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.