Nutrition comparison

Peppers, Green Sliced or Diced vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Peppers, Green Sliced or Diced is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

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Lowest calories
Peppers, Green Sliced or Diced
6 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
Peppers, Green Sliced or Diced
1 g carbs
Lowest sodium
Peppers, Green Sliced or Diced
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppers, Green Sliced or DicedAll You Can Eat Buffet6 kcal0 g1 g0 g0 g1 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Peppers, Green Sliced or Diced if your priority is keeping calories lower. It has 6 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Peppers, Green Sliced or Diced is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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