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Nutrition comparison
Peppers, Green Sliced or Diced vs 1/2 LB. Sirloin Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.
Quick answer
Peppers, Green Sliced or Diced is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.
Add all to calculatorLowest calories
Peppers, Green Sliced or Diced
6 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
Peppers, Green Sliced or Diced
1 g carbs
Lowest sodium
Peppers, Green Sliced or Diced
1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peppers, Green Sliced or DicedAll You Can Eat Buffet | 6 kcal | 0 g | 1 g | 0 g | 0 g | 1 mg |
| 1/2 LB. Sirloin SteakSteaks | 380 kcal | 46 g | 3 g | 19 g | 0 g | 1,243 mg |
Which should you choose?
Choose Peppers, Green Sliced or Diced if your priority is keeping calories lower. It has 6 calories per serving.
Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.
If sodium matters, Peppers, Green Sliced or Diced is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.
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