Pork and Sauerkraut, German Style vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Pork and Sauerkraut, German Style is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Pork and Sauerkraut, German Style

30 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Pork and Sauerkraut, German Style

1 g carbs

Lowest sodium

Pork and Sauerkraut, German Style

161 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork and Sauerkraut, German StyleAll You Can Eat Buffet	30 kcal	2 g	1 g	2 g	0 g	161 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Pork and Sauerkraut, German Style if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Pork and Sauerkraut, German Style is the lighter sodium pick at 161mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.