Red Steamed Potatoes vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Red Steamed Potatoes is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Red Steamed Potatoes

6 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Red Steamed Potatoes

1 g carbs

Lowest sodium

Red Steamed Potatoes

29 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Steamed PotatoesAll You Can Eat Buffet	6 kcal	0 g	1 g	0 g	0 g	29 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Red Steamed Potatoes if your priority is keeping calories lower. It has 6 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Red Steamed Potatoes is the lighter sodium pick at 29mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.